Every day we are thankful for the oppurtunity to work from home while helping others find a more natural way of life. Each time someone comes to us & tells how we have helped them change their lives for the better, we know our time & hard work was not wasted.
On this site, you will find information on natural foods, homesteading, opening your own business, our CSA & nursery, homeschooling, and so much more.
Every week we try to add more content that will help you live a little better, naturally.
If you have questions, comments or would like to submit articles about your own journey, please use the contact us form and one of us will get back to you as soon as possible.
Food affects every facet of our lives. Our moods, health, relationship, every single aspect of our lives even our business lives are impacted by our food.
The funny thing is that while our food is so important, often it is not something we think about or put much effort into. What we eat tends to be ruled by two things: our habits & emotions. What is even worse is our emotional eating impacts our moods/emotions, often in a negetive way. Changing our emotions is not always as easy as we wold like. But changing our habits is a great way to begin taking control of our health, one bite at a time.
I would wager that having a health coach tell you that exercise is unnatural & that your avoiding is natural and healthy is pretty unexpected. Have you ever seen any animal in a natural environment doing exercises? There is a reason for that.
What is natural about riding a bike that goes nowhere? Or walking on a treadmill that also goes nowhere? To be successful with exercise programs for a lifetime takes a large committment & will power.
There is a simple solution to this & I am excited to share it with you in the spring of 2019 in my new book "Habits & Natural Living Outperform Diet & Exercise Inch for Inch". In the meantime be sure and check out the weekly blog updats with exerpts & tips for taking back control of your body from unnatural habits.
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